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Index
PART I: INTRODUCTION
The Dangers of Digital Clutter and Technology Overwhelm
PART II: THE IMPORTANCE OF DIGITAL DECLUTTERING
Why You Feel Overwhelmed by Technology
Why We Get Hooked on Technology
How Digital Dependence Damages Your Life
How to Identify Your Life Priorities (beyond the Digital World)
The Benefit of the Digital Decluttering Habit
14 Advantages of a Digital Decluttered Life
PART III: GETTING STARTED WITH DIGITAL DECLUTTERING
6 Types of Digital Clutter
Do You Have a Decluttering Problem? (21 Questions to Ask Yourself)
8 Steps to the 10-Minute Digital Declutter Habit
8 Actions for Starting Your First Decluttering Project
7 Questions to Ask While Decluttering
PART IV: DECLUTTERING YOUR SOCIAL MEDIA ACTIVITIES
17 Strategies to Minimize Your Social Media Activities
PART V: DECLUTTERING YOUR EMAIL INBOX
8 Steps to Organize Your Email Inbox
PART VI: DECLUTTERING YOUR COMPUTER
The Truth about the Clutter on Your Computer
How to Create a Simple File System
6 Ways to Organize Your Folders and Files
7 Steps for Creating a Minimalist Computer
PART VII: DECLUTTERING YOUR SMARTPHONE AND TABLET
Smartphones: The Positives and the Negatives
How to Declutter Your Smartphone (9 Action Steps)
8 Quality Apps to Add to Your Smartphone
PART VIII: PROTECTING YOUR DIGITAL LIFE
The Importance of Protecting Your Digital Life
Use “The Rule of Three” for Your Digital Backups
6 Simple Steps to Backing up Your Digital Life
4 Concerns about Cloud-Based Backups
The Importance of Creating Solid Passwords
PART IX: MAINTAINING YOUR DIGITAL DECLUTTER ACTION PLAN
The Quarterly Digital Decluttering Habit
Conclusion: Get Started with Your Digital Manifesto
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