Hungry Girl Clean & Hungry by Lillien, Lisa -- Read -- Imperial Library of Trantor

Index

Cover Also by Lisa Lillien Title Page Copyright Contents Acknowledgments Copyright Notice All About Clean & Hungry Recipes Intro

FAQs Helpful Shopping Tips

Recipe Guide

Recipes with 5 Ingredients or Less No-Cook Recipes Recipes in 15 Minutes or Less Recipes in 30 Minutes or Less Vegetarian Recipes Gluten-Free Recipes

Clean & Hungry Staple Recipes

Clean & Hungry Salsa Clean & Hungry BBQ Sauce Clean & Hungry Marinara Sauce Clean & Hungry Sesame Ginger Dressing Clean & Hungry Chunky Blue Cheese Dressing Clean & Hungry Teriyaki Sauce Clean & Hungry Ketchup Clean & Hungry Whole-Wheat Tortillas Tortilla Storage Tips & Tricks

1 Growing Oatmeal, Overnight Oats, Yogurt Bowls & More

All About Growing Oatmeal Carrot Cake Growing Oatmeal Peanut Butter Crunch Growing Oatmeal Banana Bread Growing Oatmeal Fruity Coconut Growing Oatmeal Lemon Blueberry Growing Oatmeal Overnight Oats: No Cooking Required PB&J Overnight Oats Apple Chia Overnight Oats Pumpkin Pie Overnight Oats Vanilla Overnight Oats with Raspberries Peach Cobber Overnight Oatmeal Parfait Dreamsicle Overnight Oatmeal Parfait Introducing … Hungry Girl Oatmeal Bakes Blueberry Strawberry Oatmeal Bake Banana Walnut Oatmeal Bake Apple Cinnamon Oatmeal Bake Cinnamon Raisin Oatmeal Bake All About Hungry Girl Yogurt Bowls Tropical Chia Yogurt Bowl Strawberry Chia Yogurt Bowl Fruit Salad Yogurt Bowl Cherry-Vanilla Super Yogurt

2 Egg Mugs, Skillet Scrambles, Burritos & Bakes

Egg Mugs and Skillet Scrambles Portabella Blue Egg Mug Swiss Chick Egg Mug Mediterranean Egg Mug Cheesy Italian Egg Mug Best-Ever Burritos California Breakfast Burrito Mexican Breakfast Burrito All About Egg Bakes Roasted Veggie Egg Bakes Tex-Mex Egg Bakes Sun-Dried Tomato & Feta Egg Bakes

3 Pancakes & Waffles

Pancake Perfection Berries & Cream Pancakes Strawberries ’n Peanut Butter Pancakes Apple Cinnamon Crunch Pancakes Lemon Ricotta Pancakes Waffle Tips & Tricks Apple Cinnamon Waffles PB&J Waffles Pumpkin Spice Waffles

4 Smoothies & Shakes

All About Hungry Girl Smoothies Creamy Peanut Butter Smoothie Pretty in Green Smoothie Peach Cobbler Smoothie Apple Cinnamon Smoothie Purple Power Smoothie Carrot Pineapple Smoothie Clean & Hungry Shamrock Shake Piña Colada Shake

5 Slow-Cooker Soups, Stews & More

Slow-Cooker Tips & Tricks Black Bean & Butternut Soup Cauliflower & Corn Soup Chicken, Kale & Cannellini Broth Bowl White Chicken Chili Slow-Cooker Beef Barbacoa Hawaiian Chicken with Cauliflower Rice Slow-Cooker Buffalo Chicken Slow-Cooker Chicken Fajitas Mama Shelley’s Slow-Cooker Chicken

6 Foil Packs

Foil-Pack Tips ’n Tricks Spicy Sweet Potato ’n Squash Peanut Chicken with Green Beans Buffalo Chicken Stuffed Portabellas Orange Salmon with Broccolini Shrimp Teriyaki Z’paghetti Marinara with Shrimp Mediterranean Chicken Chicken & Shrimp Jambalaya Balsamic Honey Salmon ’n Veggies Kale & Feta Stuffed Pork

7 Meatloaf & Casseroles

Meatball-Style Mini Meatloaves BBQ Meatloaf Buffalo Turkey Meatloaf That Flight Attendant’s Dish Naked Eggplant Parm No-Noodle Veggie Lasagna

8 Z’paghetti, Spaghetti Squash & More Veggie-Noodle Dishes

All About Z’paghetti, a.k.a. Zucchini Noodles Z’paghetti & Meatballs Shrimp & Avocado Z’paghetti Ratatouille Z’paghetti with Chickpeas Pesto Z’paghetti with Chicken Chicken Zucchini So Low Mein Cold Sesame Zucchini Noodles Three Easy Ways to Cook Spaghetti Squash Mediterranean Spaghetti Squash with Chicken Spaghetti Squash Amore Shrimp Fra Diavolo Spaghetti Squash

9 Cauliflower Rice & More Cauliflower Creations

All About Cauliflower Cauliflower Crumbs 101 Cauliflower Hash Browns Cheesy Cauliflower Tater Tots Introducing Cauliflower Stackers and Stacks Cauliflower Stackers The Breakfast Stack The Italian Stack The Mexican Stack Cauliflower Crust Pizza Greek Cauliflower Flatbreads Cauliflower Rice 101 Cauliflower Power Fried Rice Hawaiian Shrimp Fried Rice with Pineapple Island Shrimp Cauliflower Rice Bowl Southwest Chicken Cauliflower Rice Bowl BBQ Chicken Cauliflower Rice Bowl Cauliflower Rice Paella Cheeseburger Skillet Chicken Fajita Stuffed Peppers Greek Stuffed Peppers Introducing Cauliflower Bites Big Buffalo Cauliflower Bites Mega Mexican Cauliflower Bites Big BBQ Cauliflower Bites Hungry for More Cauliflower Creations?

10 Carb-Slashed Sandwiches, Burgers & More

BYOS: Build Your Own Sandwich Three Easy Ways to Make Cabbage Buns Leftovers Alert: How to Freeze and Reheat Burger Patties Black Bean Burgers Falafel Burgers Jumbo Burgers Tuna Patties Crab Cakes Chinese Chicken Salad Wrap BBQ Chicken Wrap Fork ’n Knife Eggplant “Sandwiches”

11 Stir-Frys, Savory Crepes & Skillet Meals

Sweet Tomato Shrimp Stir-Fry Spicy Steak ’n Cabbage Stir-Fry Get to Know Hungry Girl Crepes Cheeseburger Crepes Cheesy Chicken & Broccoli Crepes Spinach & Feta Crepes Crispy Bruschetta Chicken Cheesy ’n Saucy Skillet Meatballs Fork ’n Knife Skillet Pizza Blackened Shrimp Tacos Parm-Crusted Chicken

12 Baked Goodies, Frozen Treats & Other Sweets

Baking with Beans … Need-to-Know Info Clean & Hungry Brownies Peanut Butter Brownies Island Coconut Brownies Fudgy Flourless Chocolate Cake Clean & Hungry Blondies Apple Walnut Bars Pumpkin Cranberry Bars Banana Walnut Bars Oatmeal Raisin Bars Blueberry Lemon Bars Fro Yo Pop Tips ’n Tricks Tropical Mango Fro Yo Pops Black Cherry Chip Fro Yo Pops Peanut Butter Banana Fro Yo Pops Fro Yo Grapesicles Cannoli Crepes Raspberry Key Lime Crepes Blueberry Lemon Crepes Clean & Hungry Rice Pudding

Index About the Author