Green Smoothie Magic - 132+ Delicious Green Smoothie Recipes That Trim And Slim by Raiz, Gabrielle -- Read -- Imperial Library of Trantor

Index

Introduction

If You Are New To Green Smoothies Start Here If You Don’t Need The Information And Just Want The Recipes Start Here Is It All Just Too Simple? Super Smoothies Without The 'Superfoods' Who Am I? Are You Getting Enough? The Lowest Common Denominator How To Start Simply Start Your Day The Way You Want To Continue Meal Or Meal Replacement?

The Magic Of The Green Stuff

Marketing Works - Unfortunately Putting It All Back Together Have You Heard Not To Do This? Stop Doing SAD And Take Control Alkali-Forming Foods But I Can Eat A Salad! Get More Out Of Your Greens There's Protein In Them There Greens! How Much Of My Smoothie Should Be Green? Ingredient Quantities In This Book Handfuls, Bunches Or Cups? Which Vegetables Are Starchy?

Not All Green Smoothies Are Green

Our Obsession With Food And The 'Best Way To Cook It'! Raw Food You Ask? Tuning Into You

Don't Get Stuck With The Same Green

Knowing Your Greens – Substituting For Holistic Nutrition

Greens

Mix And Match A List Of Mild Greens Try Before You Take The Plunge Can't Find Chickweed? Don't Know What It Is? Lambsquarter? Pigweed? Purslane? Goosefoot? Fat-Hen? Yikes! The Art Of Following Recipes: Two Types Of People Choosing Your Greens: A Quick Primer Storage And Use For Smoothies TIP: Wash Your Greens As Soon As You Get Home! Drying Your Greens Storing Your Greens Stems Herbs In Water Different Ingredients Add To Your Health And Help Weight Loss

How 'Green' Should My First Smoothies Be? Green Smoothie Magic Basics

Should I Add Nut Milk Or Nuts? Unlock The Living Magic Using Nuts To Make Milk Substitutions It's Your Smoothie, So You Choose The Thickness

The Pragmatic Approach To Health, Nutrition And Everything!

Give It To Me Straight. What Are Superfoods? Should You Eat Superfoods? The Superfoods In Green Smoothie Magic The Pragmatic Approach To Sprouts Examples Of Sprouts And Microgreens

Freezing Fruit

How To Freeze Fruit For Smoothies

Green Smoothie 'Rescue' – What To Do If A Recipe Doesn't Work Out! About Blenders And Blending

The Best Blenders For Smoothies Choosing Your Blender Various Blenders And Price Indications Blending Techniques

About Drinking And Storing Your Smoothie

How Long Can You Keep Them? How Long To Drink It (Gulp It Down?) Drinking Your Smoothie Cold – Is Too Cold Bad? The Best Way To Drink Your Smoothies Time To Get Started!

Green Smoothie Magic 101: Instructions At A Glance For Blending Any Smoothie

How Much Will Each Recipe Make? Reminder 1: What Greens To Use? Reminder 2: Adding Water And Ice Reminder 3: Nuts And Nut Milk Reminder 4: Adding Sweeteners Reminder 5: Adding In Superfoods Reminder 6: Scoring smoothies Reminder 7: Have Fun And Enjoy Your Smoothie Adventures How To Use The Recipe Index

Green Smoothie Magic Recipes

1. Classic Pine-Mint Smoothie 2. Cinnamango Smoothie 3. Mangolicious Strawberry-Mint 4. Bananaberry Cream 5. Mango Delight 6. Vanilla Chai Smoothie 7. Choc-Chai Smoothie 8. Banana-Choc-Chai Smoothie 9. Banana Raspberry Yum 10. Berrylicious 11. Pineapple Broccoli Sensation 12. Pineapple Dilly Dally 13. Herbal Ginger Beet 14. Saladicious 15. Salad Sunset 16. Blue Bat 17. Blueberry Pineapple Smoothie 18. Berry Packed Smoothie 19. What A Lovely Pear 20. Tangy Tex Mex 21. Dance To The Beet 22. Mango Spice 23. Choc-Mango Spice 24. Blue Eyes Smoothie 25. Vanilla Pudding Smoothie 26. Carob Vanilla Spice Pudding Smoothie 27. Mint Vanilla Pudding Smoothie 28. Kiwi Vanilla Smoothie 29. Freshly Minted 30. Iron Maiden Smoothie 31. Mint Magic 32. Stevie's Punch 33. Kiwi Dill Elixir 34. Strawberry Kiwi Sunshine 35. Minted Pear Smoothie 36. Lime Ginger Dill Smoothie 37. Poppy Celebration Smoothie 38. Fennel Refresher 39. Apricana Smoothie 40. On Blueberry Dill 41. Raspberry Serenade 42. Mango Carob Dessert Smoothie 43. Mango Crème Carabel 44. Minted Crème Carabel 45. Bananazilla Smoothie 46. Date With An Orange 47. Orange Cinnamon Paradiso 48. The B.O.S.S. 49. Tomango Fandango 50. Pacific Paradise 51. Summer Lite 52. Savory Spice 53. Berry Cress 54. Kiwi Krave 55. Beet This! 56. Heavenly Rocket 57. Mint Skyrocket 58. Green Rocket Booster 59. Tropical Vertigo 60. Raspberry Banana Sunshine 61. Pineapple Pick-Me-Up 62. Chocolate Charm 63. Strawberry Mint Memento 64. Carob-Mint Caress 65. Red Rocket Smoothie 66. Tropical Red Rocket 67. CeleryBration 68. Pineapple Earth-Shaker 69. Pineapple Pesto 70. Aromango 71. Bright Limey 72. Classic Pear Smoothie 73. Silky Pear 74. Mon Pear 75. The Green Smile 76. Pine Zinger 77. Strawbanana Crush 78. Salsa Me Smooth 79. Quick And Easy Mint Smoothie 80. Quick And Easy Mint Smoothie Mark 2 81. Berry Appealing 82. Classic Banana 83. Classic Mango 84. Coco-De-Menthe 85. Classic Strawberry 86. Rocket Mango Tango 87. Gone Troppo 88. Majestic Mango Mint 89. Velvet Mango Mint 90. Apple Tang 91. Coco-Nana 92. Kiwi Parsley Punch 93. Italian Summer 94. Not Just Peachy 95. Cinnamon Celery Sensation 96. English Pears 97. Cream Apple-Mint 98. Loves Me Like A Brocc 99. Perfectly Peared 100. StrawPear-Ease 101. Tropical Surprise 102. Herbed Cleanser 103. Sweet Sunrise 104. Dappled Greens 105. Strawberry Dills Forever 106. Minted Blue 107. Raspberry Crush 108. Pear-ly There 109. Basil Beauty 110. Raspberry Dream 111. Bali Sunrise 112. Minty Miracle 113. Dessert Pear 114. Refreshingly Herbal Pear 115. Sweet Dill Surprise 116. Savory Papaya 117. Sweet Savory Papaya 118. Pakito Kicker 119. Pakito Kiss 120. Amazing Grape 121. Lemon Spinner 122. Lemony Sippet 123. Lemon Digestive 124. Queen Of Cress 125. Papaya Cream Pudding 126. Oatmeal Breakfast Smoothie 127. Ki-Wheat Wonder 128. Ki-Wheat Minty Marvel 129. BlueGrass 130. Creamy Green Supreme 131. Summer Meadows 132. Citrus Cocktail

Recipe Index Cross-Referenced For Major Ingredient Surprise Bonus - Delicious Salad Recipe!

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