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Index
Introduction
Part I Anatomy of a Silent Killer
Part I Introduction
1 Heart Biology 101
2 Why Do Heart Attacks Happen?
3 Types of Silent Heart Disease
4 Heart Damage: Stunning and Cardiac Arrest
Part I Takeaways
Part II Risk Factors: Nature versus Nurture
Part II Introduction
5 Family History
6 Age and Gender
7 High LDL Cholesterol
8 High Blood Pressure
9 Diabetes and Kidney Disease
10 Diet
11 Sedentary Lifestyle
12 Obesity
13 Substance Abuse
14 Anxiety, Stress, and Sleep Impairment
Part II Takeaways
Part III Tests and Treatment
Part III Introduction
15 Diagnostic Tests
16 Treatments
17 Heart Disease in the Twenty-First Century
Part III Takeaways
Part IV Resources
DIY Cardiac Risk Factor Tests
Epilogue: A Final Word about COVID-19
Cardiac Glossary
Bibliography
Acknowledgments
About the Author
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