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Index
Cover
Title Page
Copyright
Contents
Preface by Gabriel Cousens, M.D.
Foreword: The Raw-Foods-Dominant Diet by Michael Chrisemer, N.C.
Introduction: Conception of Baby Greens by Michaela Lynn
Part I: Collected Essays on Health and Bioenergetic Nutrition by Michael Chrisemer, N.C.
Mind-Set: Recognitions and Adaptations
Reestablishing the Whole Picture
Enzymes, Digestion, the Pancreas, and the Subtle Terrain
Nutritional Individuality: Metabolic Individuality, Brain Response, Intuitive Eating, and Recipe Rotation
The Non-toxic Child
The Energetic Compensatory System and pH Balance
Breastfeeding as a Nutritional Model
Protein and Vitamin B-12
Origins of Synthetic Vitamins and Nutritional Alchemy
Transitioning to Raw Foods: Detoxification and Regeneration
Sea Vegetables and the Homeopathic Ocean
Putting It All Together: Ideas and Guidance for the Individual Health Plan
The Last Word: Water
Part II: Foods, Recipes, and Activities by Michaela Lynn
Keys to Balance: Healthy Thoughts for Healthy Eating
Basic Tools and Equipment
Kitchen Hygiene: Keeping It Natural
Living Foods and Pregnancy: A Lot to Be Said for Women’s Intuition
Feeding Baby
Toddler Foods
Recipes for Children
Family Activities
Part III: References, Further Reading, and Resources
References
Books
Articles
Further Reading
Health Books
Recipe Books
Practitioners and Testing
Breastfeeding/Milk
Goods and Information
Bulk Organic Foods
Sprouting
Wheatgrass
Online Resources
Open-Pollinated and Heirloom Garden Seeds
Organic Cold-Pressed Oils
Dried Foods
Sea Vegetables and Miso
Sea Vegetables, Celtic Sea Salt, and Grains
Organic Produce Delivery
Snacks
Tools and Equipment
Water Ionizers
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