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Imperial Library
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Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction
Step 1: Killing Superwoman: One Woman’s Problem Is Another Woman’s Superpower
Step 2: “Self” Is My Favorite Four-Letter Word: Behind Every Super Woman Is Herself
Step 3: Have Your Cake and Eat It, Too: Define What “Having It All” Is, Then Devour It
Step 4: In Balance: Create a Points System to Measure the Weight of Your World
Step 5: Boundaries, Bitch: Just Say Yes to Saying No
Step 6: Hacking Productivity: Work Less, Do More
Step 7: Put Down The F-ing Phone: Go on a Digital Detox
Step 8: Be Mindful—Not Mind Full: Make Mindfulness Your New Superpower
Step 9: Master The Mind Game: Get Down with Meditation and Mindset
Step 10: Find Your Tribe and Love Them Hard: Super Women Fly Best Together
Step 11: Check Yourself: Self-Care Reality Checks, Rituals, and Routines
Step 12: Be Your Own Hero: Putting (and Keeping) Yourself Together
Epilogue
Resources
Can’t Stop, Won’t Stop
Index
Acknowledgments
About the Author
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