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Index
Foreword
By Pradeep Apte
Introduction
By Nic Higham
1. Maya: The Body-mind and Its World
2. Suffering: Desire and Fear
3. The Three States and Beyond
4. Prakriti and Purusha
5. Maha-mantra: The Great Reminder
6. Everything Depends on Consciousness
7. Sadhana: There is Nothing to Become
8. Nisarga Yoga Principle One
Non-identification and Right Understanding
9. Nisarga Yoga Principle Two
Interest and Earnestness
10. Nisarga Yoga Principle Three
Spontaneity and Effortlessness
11. Nisarga Yoga Principle Four
Attentiveness to Being
12. Nisarga Yoga Principle Five
Right Action and Renunciation of Doership
13. Nisarga Yoga Principle Six
Going Within to Go Beyond
14. Nisarga Yoga Principle Seven
Awareness of Self
15. Stabilise and Observe
16. Love Says We Are One
17. Self-love: The Primary Illusion
18. Prana: The Vital Breath
19. The ‘I Am’ Without Words
20. Beyond Birth and Death
21. Knowing Brahman is Self-knowledge
22. Beingness Has Become Conscious of Itself
23. Beyond Beingness: The Great Union
24. The Universal Witness
25. Pure Awareness: The Essence of Reality
26. Neither Being Nor Not-being, This Nor That
27. The Absolute: One Without a Second
28. Sadguru: The Eternal Friend and Guide
Appendix
Key Principles of Nisarga Yoga
Glossary
Bibliography
Notes
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