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Index
Introduction
Getting Started
Understand the Quality of Your Commitment
Be Flexible
Practice Every Day
Practice Throughout the Day
If I Had a Cult...
Hypnosis
Unification is the Goal
The Mission
Meditation
Using Meta-States to Change Negative Emotions
Getting "Triggered"
Improve Your Self-Esteem
Self-Esteem Assessment
The Inner Voice
Positive Affirmations
I Am: A Statement of Who You Are
I Can: A Statement of Your Potential
I Will: A Statement of Positive Change in Your Life
Self-Nurturing
Calling Out the Troops
Positive Self-Talk
Your Environment
Kids & Self-Esteem
Coping with Criticism
Quick Start Guide
Your Charisma Quotient
Identifying Thirteen Different Faces of Charisma
Behavioral Types: More than Just A and B
Eight Secret Skills for Increasing Your Charisma Quotient
Body, Mind & Spirit
Charisma in Your Personal Life
Nine Never-Changing Rules of Relationships
Know Your Charisma Colors
The Dark Side of Charisma
Charisma & Character
Bonus: Affirmations To Support Your Charisma Quest
Some Sample Affirmations
Bonus: Thirteen Tips to Remember
Bonus: Charisma Killing Statements
Aphorisms of Dantalion Jones
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