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Index
Cover
Other Books by This Author
Title Page
Copyright
Dedication
Foreword by Adriana Lima
Contents
Introduction
1. The Secret of Sleek
2. Sleekify: Your Body—The Exercise Edge
3. Sleekify: Your Diet—The Nutritional Edge
4. Sleekify: Your Mind—The Mental Edge
5. Week One
6. Week Two
7. Week Three
8. Week Four
9. Sleekify in the Future
Acknowledgments
About the Authors
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