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Index
Cover
Title
Copyright
Contents
Foreword by Joel Fuhrman, M.D
Author’s Note
Chapter 1: A New Ending
Chapter 2: How to Escape Food Addiction
Chapter 3: Practical Tips for Beginners
Chapter 4: Set Yourself Up for Success
Chapter 5: The Benefits of Support
Chapter 6: Inspirational Writings
Appendix A: The Transformation Art Exhibit
Appendix B: Frequently Asked Questions
Appendix C: Notes from The Heart
Appendix D: Helpful Resources
Acknowledgments
About the Author
End Notes
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