Fit Men Cook by Curry, Kevin -- Read -- Imperial Library of Trantor

Index

Cover Dedication Preface Part 1: Plan. Prep. Repeat

1. How Did I Get Here? 2. What’s the Deal with Meal Prep? 3. Tackle the Top Five Most Common Healthy Eating Pitfalls 4. Create Your Custom Meal Plan

Part 2: 100 Flavorful Easy Recipes

5. Breakfast 6. Poultry 7. Land & Sea 8. Salads, Soups, Sauces 9. Grass Fed AF 10. Comfort Food Makeovers 11. Sides 12. Sweets & Snacks 13. Drink Up! Hydrate & Refresh

Acknowledgments About the Author Index Copyright

Chief Librarian: Las Zenow <zenow@riseup.net>
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