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Index
Title Page
Praise for Renegade Beauty
Copyright
Dedication
Epigraph
Foreword
Chapter One: An Unimagined Beauty Flows through You
Chapter Two: Beauty Is a Pathless Land
The Benediction of Beauty
An Invitation to Illumination
Chapter Three: In the Beginning
Chapter Four: The Mystery and History of Beauty
The Great Divide
Vitalism
Sacred Geometry: Nature’s Grand Design
Totally Tubular: Toroids
Chapter Five: Nature in Relation
Sun Element
Water Element
Air Element
Earth Element
Cosmoetics: Bring on the Botanicals
Forest Bathing
Milieu of Microorganisms: More Than Meets the Eye
Other Than Hygienic: The Dirty Truth about Antibacterial Products
Welcome to the Post-Pathogen Biome Era
Vital Relationships
Chapter Six: The Moist Envelope of the Soul
Our Skin Cellves
The Bacterial Banquet on Your Skin: Microbes
The Dish on Soap
Chapter Seven: Let the Sun Shine In
Here Comes the Sun
Doctor Sunshine
Seasons in the Sun
Sun-Fluid Nutrients
One with the Sun
Sun Wise: Gracefully Interface with Sunlight
Staring at the Sun
Chapter Eight: The Bone–Beauty Connection
Silver Fillings
Other Filling Options
Wisdom Teeth
Root Canals
Fluoride’s Effect on Bones and Skin
The Invisible Toothbrush
The Mouth’s Microbial Menagerie
Elevate Oral Ecology: Stop, Seal, and Seed
A Bit on Bones and Osteoporosis
Eat Your Way to Strong Bones and a White Smile
Chapter Nine: The Altar of Our Apocrine Glands
Mitochondrial Medicine
Terpenes: Breast Boosters
Soothe Your Cells
Boosting Breast Health
Chapter Ten: Back to the Garden
Highlights from the Hysteria over Feminine Hygiene
The Flora of Our Flower
Jouissance Juice
Chapter Eleven: Great Expectations
The Blessings of Botanicals for Pregnancy
Grace Belly and Skin with Benevolent Botanicals
Be a Bathing Beauty
A Mother’s Microbes
Gardening Your Guts
Harness Flower Power during Delivery
Pre-Birth Yoni Massage
The Birth and Being of Babes and the Beguiled Child
Chapter Twelve: Floral Consciousness
Perfumed Portals to the Immortals
Perfume’s Provenance: From the Floral Phenomenon of Pharmakons to Fragrant Fallacy
Organic Perfume? Chemistry, E. Coli, and Culture
Purifying Perfumes
Living Ether: Let Perfume Be Your Medicine
Underarm Charm
Chapter Thirteen: Aromatic Alchemy for Modernity
The Easy Elegance of Essential Oils
Bathing Beauty: Soaking It All In
Chapter Fourteen: The Renegade Beauty Realms
Skin Type Hype and Renegade Realms
From Formulaic Formulas to Renegade Beauty Blueprints
Renegade Beauty Blueprints
Renegade Beauty Realms Chart
Chapter Fifteen: Renegade Beauty Secrets
Cosmoetic Cabinet
Cosmoetic Materia Medica3
Chapter Sixteen: Renegade Beauty Recipes
Beautiful Bodycare
Eyes
Nose and Ears
Hands
Pits
Perfume
Healthy Haircare
Optimal Oral Care
Aromatic Air-Care
Renegade Beauty: Best Ablutions
Chapter Seventeen: Renegade Beauty Solutions
Acne
Adrenals
Aging and Wrinkles
Air Travel
Aroma Diffusion
Birth Control
Bites
Blackheads and Whiteheads
Body Weight and Diet
Breast Massage
Breathing
Bruises
Cellulite
Cherry Angiomas
Couperose
Cuts
Cysts
Dark Circles under the Eyes
Dry Brushing
Dryness
Ear Health
Eczema
Elimination Diet
Exfoliation
Eyelashes and Eyebrows
Eyes
Fungal Flare-ups, Thrush, and Infections
Glycation
Haircare
Hemorrhoids
Herpes Simplex
Hormones
Hyperpigmentation41
Hypopigmentation
Itchy Skin
Jade or Crystal Rolling
Keratosis Pilaris
Leaky Gut Syndrome, a.k.a. Intestinal Hyperpermeability
Lymphatic System
Makeup
Meditation
Melasma
Menstruation
Mental Health and Moods
Milia
Moles
Nails
Nose Health
Oil Cleansing the Body and Face
Oral Oil Pulling
Poison Ivy
Psoriasis
Rashes
Rosacea
Sagging Skin
Salt Pipe Inhaler
Saunas, Far-Infrared
Scars and Keloids
Seborrheic Dermatitis
Shaving
Shingles
Skin Tags
Sleep
Stretch Marks
Sun Care
Thyroid
Varicose Veins
Warts
Water
Yoni
Chapter Eighteen: Being Beauty
Acknowledgments
Endnotes
Image Credits
Index
About the Author
About North Atlantic Books
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