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Index
Cover Image
Title Page
Table of Contents
Introduction
Chapter 1: Why Do We Eat?
The Spiritual Goals of Eating
Food as a Means to Enhance Spiritual Development
Chapter 2: What Is the Spirit?
The Brain, a Tool
The Subordination of the Brain to the Spirit
The Eternal Spirit
The Nature of Spirit
The Descent of the Spirit into the Body
Chapter 3: The True Purpose of Blood
The Primacy of Blood
Blood’s Relationship to Spirit
The Radiating Bridge
A Short History of Blood
Chapter 4: Factors That Influence the Blood
Quantitative Blood Changes
Qualitative Blood Changes
Blood Sugar
Effects of Diet
Hormonal Effects
Old Age and Trauma
Sleeping and Dreaming
What Happens during Conception and Pregnancy?
Psychic Parasites
The Phenomenon of Possession
Chapter 5: Blood’s Influence on the Spirit
Spirit’s Perceptual Lens
Drugs and Alcohol
Heavy Metal Overload
ADD/ADHD
Vitamin and Mineral Deficiencies
The Role of the Endocrine Glands
The Four Temperaments
Blood Radiation and Depression
Clairvoyance
Chapter 6: The Spirit’s Influence on the Blood
The Evolution of the Human Spirit
What Happens to the Blood after Death?
Prolonging Life?
Sleep and the Activity of the Spirit
The Spirit, Blood Radiation, and the State of Mind
The Free Will of the Spirit
Chapter 7: Changing Blood Radiation through Food
The Regional Diet
The Link between Locally Grown Food and Blood
Food and the Seasons
Fasting and Mono Diets
Vegetarianism and Blood Radiation
Dietary Changes over Time
Protecting the Composition of the Foods We Eat
Establishing a Standard Menu That Supports the Blood
Analyzing the Standard Menu
Correcting the Diet
The Supportive Role of Herbs
Diet Alone Is Not the Answer
Postscript
Appendix: The Mystery of the Blood
Footnotes
Endnotes
Bibliography
About the Author
About Inner Traditions • Bear & Company
Books of Related Interest
Copyright & Permissions
Index
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