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Index
Copyright Notice
Author to Reader
Chapter 1: The History of Herbal Healing
Chapter 2: The Anatomy and Physiology of Weight Loss
Chapter 3: Losing Weight with Nutritional Body Detoxification
Chapter 4: Losing Weight with Digestive Health
Chapter 5: Reducing Food Cravings with Aromatherapy
Chapter 6: Flower Remedies
Chapter 7: Losing Weight with Living Juices
Chapter 8: Thinning with Culinary Herbs and Spices
Chapter 9: The Thirty-Day Herbal Weight-Loss Program
Appendix (List of Recipes)
Suggested Grocery List
Bibliography
Glossary
Index
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