Change Almost Anything in 21 Days by Fishel, Ruth -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Contents With Gratitude Prologue Welcome to the Wonderful, Life-Changing World of Affirmations Introduction 1. Change Almost Anything in 21 Days

Intentions Self-Talk The Power of Words Negative Word Blockers That Keep Us from Moving Forward Positive Word Releasers

2. The Power of Affirmations

What Is an Affirmation? Repetition Is Important What We Think Is Best for Us Is Not Always Best for Us Why 21 Days? 21 Days Means 21 Consecutive Days Instant Affirmations Suggestions for Successful Affirmations: Simple Steps for Change

3. Removing the Barriers to Change

Fear Self-Limiting Thoughts Worry Focusing on What You Don’t Want The Place of Not Knowing The Place of In-Between Not Really Being Willing Prefaces More Preparation Prefaces Monkey Mind Thinking You Have to Do Everything Yourself Very Personal Goals and Dreams Versus Living in the Now Learning to Stay in the Present Moment Umbrella Affirmations When Not to Think About Making Changes

4. Yes, They Work!

A Cancer Survivor of Many Years Triumphing Over Her Weight They Work Even if We Don’t Follow All the Directions! House Sale Even if You’re a Skeptic! Confessions of a Skeptic Negative Thinking Self-Confidence A Time for Every Season Financial Insecurity Transforming Stress into Gratitude Breaking a Bad Habit If It Feels Good, Don’t Fix It! You Don’t HAVE to Stop in 21 Days! Cash Flow Purpose and Passion Faith New Living Space for a Creative Person

5. Let’s Make a Difference! 6. How to Recharge Your Life with More Than 500 Affirmations 7. My Personal 21-Day Journal Affirmations Index About the Author Books & Tapes Back Cover