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Index
Cover Page
Title Page
Copyright Page
Contents
Preface
The Accidental Chefs
The Cure
What You Eat Could Be Eating You
How Do I Know If I Have Reflux?
Maintaining Health: The Reflux Cure
The Diet
Getting Started on the Reflux Diet
Best Foods for a Refluxer
Notoriously Bad Reflux Foods
Avoiding Acidic Foods and Beverages
Delicious Low-Fat Cooking
The Cookbook
Breakfast
Salads
Soups
Entrées (Lunch & Dinner)
Hors d’Oeuvres & Snacks
Desserts
The Science
Reflux Science You Can Digest by Jamie A. Koufman, M.D.
References
Acidity (pH) of Common Foods and Beverages
About the Authors
Acknowledgments
Index
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