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Index
Cover
Title Page
Copyright Page
Contents
Part One
1. How’s Your Brain?
2. Getting to Know Your Brain
3. Hardwired to Change
4. The Basics of Brain Refreshment
5. Right and Left
6. Who You Are Inside
7. Thanks for the Memories… I Think
8. Rehearse, Repeat
Part Two
9. Worry on the Mind
10. The Grieving Brain
11. When It Hurts Too Much
12. Shaped by Your Thoughts
13. Rewriting the Past
14. Let the Spirit Lead You
Notes
About the Author
I’ll Never Forget That Day
Is Your Yesterday Getting in the Way of Today and Tomorrow?
About the Publisher
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