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Index
Copyright
Limit of Liability/Disclaimer of Warranty
Disclaimer
Medical Disclaimer
Contents
Preface
What are Benzos?
Benzodiazepine History
Different Kinds of Benzos
How Benzos Work
Benzos and Big Pharma
Benzo Addiction
The Addiction vs. Dependency Argument
Short Term Use Only
Signs and Symptoms of Benzo Addiction
Benzo Overdose Considerations
Special Considerations with Benzo Addiction
Long-term Use of Benzos Ignores Underlying Issues
The Rebound Effect
Tolerance and Tolerance Withdrawal
Drugs Create a New "Normal"
Drugs Create an Obsession with Self
Perpetual State of Impairment
Cross Addictions Often Develop
Long Term Health Issues
Withdrawal from Benzos
How NOT to Detox From Benzos
Going to Detox
Detoxing from Benzos at Home
Home Detox Considerations
Have a Detox Plan
Benzodiazepine Detox and the Importance of Tapering
Benzo Detox Tapering Methods
What to Expect When You Detox From Benzodiazepines
Preparation for Benzodiazepine Detox at Home
Post Acute Withdrawal Symptoms
Some Tips on Dealing With Cravings
After Benzo Detox
Life After Detox - Stop the Madness Merry-Go-Round
Understanding that Addiction is a Disease
Am I Really Done With Benzos?
Should I Go to Treatment?
The Importance of Joining a Support Group
Other Benzo Addiction Considerations
For Family Members
Senior Addiction
The Family Physician
Life After Benzos
Medications and Substances to Avoid
Alternative Medications
Holistic Treatment for Anxiety
Benzo Recovery Success Stories
Resources
Benzo Resources
Treatment Centers
Support Groups
Mental Health
Government Resources
Professionals
Other
About the Author
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