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Index
Cover Page
Half Title
Series Page
Title Page
Copyright Page
Dedication
Table of Contents
List of Figures
List of Tables
Preface
Acknowledgements
1 Introduction
An Overview of the Book Series
The Structure of the Foundation Text
Constraint-Led Coaching: A New Way of Thinking
General Note
PART I A Constraints-Led Approach: The Theoretical Framework
2 A Theoretical Basis for a Constraints-Led Approach: Background
Historical Development of a Constraints-Led Approach in Sport and Physical Activity
Key Theoretical Influences in Ecological Dynamics
Key Theoretical Insights Underpinning the Constraints-Led Approach
Information Regulates Actions
The Concept of Degeneracy: A Platform for Skill Adaptation
3 Interacting Constraints and Self-Organisation Tendencies
Newell’s Model of Interacting Constraints
What can we Learn from Evolutionary Science?
How Cognition, Perception and Action Support Goal-Directed Behaviours
Manipulation of Constraints in Individual Sports
Dyads
Sub-Phases of Play During Practice
The Micro-Structure of Practice
Facilitating Athlete Dexterity in the Micro-Structure of Practice
Designing Opportunities to Display Dexterity During Practice in Tennis and Rugby Union
Harnessing Self-Organisation Tendencies When Coaching
4 A Landscape of Affordances
How Climbers Use Affordances to Regulate Their Performance Behaviours
Using Guided Discovery in the Micro-Structure of Practice: How a Well-Designed Affordance Landscape Can Help Learners to Become More Adaptable
What Role do Verbal Instructions Have in the Design of an Affordance Landscape in Practice?
Verbal Instructions as Augmented Feedback: What is their Role in Learning Design?
Creating a Form of Life in Practice: Harnessing Socio-Cultural (Environmental) Constraints on Skill Adaptability and Expertise
Summary
PART II A Constraints-Led Approach: Building a Bridge
5 The Environment Design Principles
Environment Design Principles
Summary
6 The Constraints-Led Approach: Session Designer
Planning a CLA Session
Goal
Reality
Option
Way Forward
Summary
PART III A Constraints-Led Approach: Constraints in Action
7 A Constraints-Led Approach to Coaching Field Hockey
Introduction
Field Hockey Case Study
GROW Planning Process
The Session Planner – Explore, Exploit, Execute
Session Reflection
Summary
8 A Constraints-Led Approach to Coaching Golf
Introduction
The Environment Shapes the Golfer
Knowing the Individual
Golf Coaching and Skill Learning Principles
Constraints in Shaping a Shot
A Case Study: Thomas Can’t Pitch
Summary
9 A Constraints-Led Approach to Coaching Track and Field
Introduction
Principles of a CLA in Track and Field – More Than Just Designing Drills
Case Study – Natalie
Grow Planning Process
Session Reflection
Summary
10 A Constraints-Led Approach: Conclusion
Resources
Design your Own Environment Selector
Design your Own Constraint Builder
References
Index
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