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Index
Introduction: Why Superfoods? What Are Superfoods? A Note on the Recipes The Top 10 Superfoods Goji Berries: Fountain of Youth Cacao: Raw Chocolate Maca: Andes Aphrodisiac Bee Products: The Original Superfoods Honey Bee Pollen Royal Jelly Propolis Spirulina: Protein Queen AFA Blue-Green Algae: Primordial Food from Klamath Lake, Oregon Marine Phytoplankton: The Basis of All Life Aloe Vera: Essene and Egyptian Secret of Immortality Hempseed: Superfood of the Future Coconuts: Symbol of Paradise Honorable Mentions Açai: Ancient Amazonian Antioxidant Camu Camu Berry: Vitamin C Sun King Chlorella: Green Pigment of Your Imagination Incan Berries: Incan Trail Superfruit Kelp: Mineral Help–Gland of the Sea Noni: Polynesian Superfruit Yacon: Prehistoric Prebiotic Sunflower Glossary of Recipe Ingredients Appendix I: Nutritional Information Appendix II: Scientific Studies Photo Credits About the Author Sacred Chocolate ™ Fruit Tree Planting Foundation www.thebestdayever.com How to Order Superfoods
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