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Index
Cover
Title
Copyright
Introduction
SECTION 1 - RECOGNIZING THE PEOPLE-PLEASING PATTERN
People Pleasing Is Not Always Pleasing
Seven Identifiers of People Pleasers
Making Emotional Exchanges
SECTION 2 - How The People-Pleasing Pattern Is Formed
When Anger Turns Inward
Trained to React, Not Initiate
Responsibility Can Be Overlearned
The Subtle Side of Pride
SECTION 3 - FINDING BALANCE IN YOUR LIFE
Choosing Freedom as a Way of Life
Maintaining Ongoing Assertiveness
Responding to Objections to Your Assertiveness
Dealing with Intrusive People
Traits of a Healthy Relationship
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