Saved By Soup by Barrett, Judith -- Read -- Imperial Library of Trantor

Index

Cover Title Page Dedication Contents Introduction Fat Facts Soup Starters: Essentials for Making Low-Fat Soup

Taking Stock Low-Fat Chicken Broth Low-Fat Asian Chicken Broth Low-Fat Roasted Vegetable Broth Low-Fat Fish Broth The Market Basket Sensational Seasonings The Soup Kitchen

Clearly Elegant

Unbeatable Bean Soups

Miami Black Bean Soup Red Bean and Barley Soup Tuscan White Bean Soup White Bean and Radicchio Soup Garlicky White Bean and Spinach Soup Soup of Chickpeas, Pasta, and Rosemary Lemony Chickpea and Escarole Soup Pasta e Fagioli Old-fashioned Split Pea Soup Luscious Lentil Soup Lentil and Portobello Mushroom Soup Three-Bean Minestra with Swiss Chard Fava Bean and Swiss Chard Soup

From the Sea

Mediterranean Fish Soup French Fish Chowder Mussel and White Bean Soup Mussel Soup with Thyme Puree of Leek and Celery Root with Fresh Crabmeat and Dill Leek, Tomato, and Shrimp Chowder Creamy Fennel Soup with Shrimp Legal Sea Foods’ Light Clam Chowder New England Lobster and Corn Chowder New York Red Clam Chowder Oyster Chowder

Good and Good for You: Chicken Soups

Home-Style Chicken and Vegetable Soup Chunky Roasted Chicken and Vegetable Soup Comfort Chicken Soup with Rice and Spinach Chinese Chicken Noodle Soup with Spinach and Ginger Old-fashioned Chicken Noodle Soup Chicken and White Bean Soup Country-Style Chicken, Corn, and Lima Bean Chowder with Basil Chicken Soup with Low-Fat Matzoh Balls Real Gumbo with Okra and Chicken

Far Eastern Flavors

Dashi with Soba and Scallions Buddha’s Delight Soup Shiitake Mushroom Bouillon with Thai Rice Noodles Black Mushroom and Spinach Wonton Soup Chinese Cabbage Soup with Cellophane Noodles Susan’s Miso Soup Miso and Vegetable Soup

Hearty Fall and Winter Soups

Beet and Fennel Soup with a Yogurt Swirl Roasted Beet Borscht Cabbage Diet Soup Creamy Carrot Soup Fennel and Broccoli Soup Leafy Kale and Potato Soup Parsnip and Potato Soup Rutabaga and Celery Root Soup Ginger and Sweet Potato Soup with Cilantro Tomato and Rice Soup Winter Squash Soup with Thyme Noelle’s Soup of Winter Squash and Roasted Red Peppers Double Celery Soup

Zuppa!

Ribollita di Toscana Ligurian Minestrone Minestra of Swiss Chard and Rice Zuppa of Fusilli and Potato Minestra of Squash and Rice with Sage Minestra of Broccoli and Pasta Zuppa of Brown Lentils and Arugula Zuppa of Farro with Tomatoes and Spinach Pappa al Pomodoro

From a Spring Garden

Artichoke and Sunchoke Chowder Asparagus and Baby Pea Potage with Tarragon Spring Asparagus Soup Arugula Vichyssoise Velvety Leek Soup Lusty Leek and Potato Soup Tender Lettuce Soup with Chervil and Chives Vidalia Onion Soup Potato Potage Parmentier Creamy Watercress Soup

Soups That Zing!

Picante Pepper Bisque Curried Cauliflower Soup Spicy Cauliflower and Potato Soup Spicy Red Mussel Soup Summer Salsa Soup with Tomatoes, Black Beans, and Corn Racy Red Lentil Soup Tangy Tomato and Chickpea Soup

Summer’s Bounty

Cool Cucumber and Yogurt Soup Chilled Corn Vichyssoise Corn and Chile Chowder The Best Gazpacho Provençal Vegetable Soup Zucchini and Basil Soup Splendid Spinach and Fennel Soup with Basil Summer Squash Soup with Fresh Herbs Creamy Tomato Bisque with Shallots and Tarragon Roasted Cherry Tomato and Fennel Soup with Basil Midsummer Vegetable Chowder Roasted Yellow Pepper Soup Summer Watercress Soup Nanny’s Beet Borscht

Fast and Fresh Fruit Soups

Honeydew and Lime Soup Summer Fruit “Minestrone” Cantaloupe and Mint Soup with Lemon Very Berry Soup Peach Smoothie Soup Tangy Strawberry Rhubarb Soup Tropical Fruit Soup Pear and Red Wine Soup Le Dôme’s Strawberry Soup

Searchable Terms Acknowledgments About the Author Other Books by Judith Barrett Credits Copyright About the Publisher