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Index
Chapter 1 An Inborn Mechanism - How Life on Earth and Fasting Coevolved
Chapter 2 From the Middle Ages to the Early 20th Century
Chapter 3 The Emerging Science of the Last Century
Chapter 4 Intermittent Fasting/ IER and Prolonged Fasting: Practical Insights
Chapter 5 The Molecular Mechanisms of Fasting: When Magic Happens at Cell Level and Below
Chapter 6 Recent Research in Fasting and Related Fields
Chapter 7 Fasting and the Emperor of All Maladies
Chapter 8 My Personal Long-Term Fasting Experiment
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