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Imperial Library
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Index
Cover Page
Title Page
Copyright Page
Table of Contents
Foreword
Acknowledgments
Introduction
Chapter 1: Courting Creation: Keeping Mommy Balanced
Chapter 2: Discovering Your Baby’s Mind/Body Type: Diagnosing and Working with Doshas
Chapter 3: Centering Time: Silent Moments and Transcending Through the Senses
Chapter 4: Touch Time: Massage for Your Baby and You
Chapter 5: Conscious Breathing and Yoga: Infant Pre-Yoga Exercises and Yoga for Pregnancy
Chapter 6: Nutrition: Harmonizing Your Doshas
Chapter 7: Nurturing Yourself and Your Newborn: Labor, Birth, and the Postpartum Period
Epilogue
Notes
About the Author
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