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Index
Cover
Other Books by this Author
Title Page
Dedication
Contents
Preface
Acknowledgments
Introduction
Part One - Reclaiming Your Body
Chapter 1 - Bad Body Fever
Chapter 2 - Resisting the Cure
Chapter 3 - Bad Body Thoughts
Chapter 4 - Befriending Your Body
Chapter 5 - Moving into Your Body
Part Two - Reclaiming Your Appetite
Chapter 6 - Dieting: An Escape from Freedom
Chapter 7 - Back to the Beginning: Knowing When to Eat
Chapter 8 - Legalizing Food
Chapter 9 - Knowing What to Eat
Chapter 10 - Knowing How Much is Enough
Part Three - Reclaiming Yourself
Chapter 11 - Mouth Hunger
Chapter 12 - Taking Over from Food: Becoming a Self-Caretaker
Chapter 13 - Strong Feelings/Forbidden Wishes
Chapter 14 - Reevaluating Standards
Chapter 15 - If I Were Thin …
Chapter 16 - Speaking Up
A Final Word
Appendix: A Word About the Research
References
Resources Mentioned in the Text
General Information
About the Author
Copyright
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