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Index
Introduction, Or: Why Your Doctor Doesn’t Care About You
Who am I? What am I Doing Here?
The Wonder Years
Don’t Mind My Watery Semen
The “Natural” Route
The Hair Destroying Diet
The 110 lb. Bodybuilder
The All-Meat Years
When Danny Met Ray
The Moral: Trust No One, Including Me
The Androgen Hypothesis
The DHT Connection
Becoming The Castrate
The Androgen Paradox?
Androgens or Aging?
References
A Shift in Paradigm
Hair Loss & Aging
The Stress of Aging
The Energy-Stress Tug-o-War
References
A Bioenergetic View of Pattern Baldness
The Mini-Organ
Mechanisms of Pattern Hair Loss
References
A Bioenergetic View of Estrogen
Estrogen: The Shock Hormone?
Estrogen, Progesterone & Hair Growth
Estrogen, Prolactin & Osteoporosis
Revisiting The Androgen Hypothesis
References
A Bioenergetic View of Serotonin
Depression, Stress & Energy
Serotonin & Hair Growth
Serotonin & Bacterial Endotoxin
References
A Bioenergetic View of The “Essential Fatty Acids”
Dietary Fats 101
A Brief History of EFAs
Insulin Resistance & Baldness
References
Steps Toward a Logical “Pro-Hair” Lifestyle
The Importance of Self-Diagnostics
Suggestion #1: Adequate Protein
Suggestion #2: Adequate Carbohydrate
Suggestion #3: Become Deficient in The “Essential Fatty Acids”
Supplements
Review
References
The Future
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