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Index
Introduction
Chapter 1 – The Basics of Fermentation
Health Benefits
Chapter 2 – Main Types of Fermentation
Fermentation Methods
Starter Cultures
Other Methods
Chapter 3 – Fermentation Essentials
Kitchen Equipment
Important Ingredients
Basic Troubleshooting
Fermentation Times and Temperatures
Chapter 5 – Basic Fermentation Practices
Safety and Sanitation
Project Management
Chapter 6 – Probiotics
Health Benefits
Products
Chapter 7 – Sample Recipes
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