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Index
About the Author
Illustrations
Acknowledgements
Introduction
Bodhisattva Langri Tangpa
The Pre-eminent Qualities of these Instructions
The Preliminary Practices
Learning to Cherish Others
Enhancing Cherishing Love
Exchanging Self with Others
Great Compassion
Wishing Love
Accepting Defeat and Offering the Victory
Taking and Giving
The Precious Mind of Bodhichitta
Training in Ultimate Bodhichitta
How to Integrate the Practice of these Instructions
Dedication
Appendix I:
The Root Text: Eight Verses of Training the Mind
Appendix II:
The Condensed Meaning of the Commentary
Appendix III:
Sadhanas
Liberating Prayer
Essence of Good Fortune
Prayers for Meditation
Appendix IV:
The Kadampa Way of Life
Introduction
Advice from Atisha’s Heart
The Three Principal Aspects of the Path
Glossary
Also by Venerable Geshe Kelsang Gyatso Rinpoche
Bibliography
Finding your nearest centre
Study Programmes of Kadampa Buddhism
Tharpa Offices Worldwide
The International Temples Project
Profits notice
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