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Index
Cover Title Page Copyright Dedication Contents Introduction How to Make Lunch Happen Part I: Lunch to Go
Chapter 1: Meals in Jars
9-Layer Salad with Lemon Curry Dressing Chicken and Cucumber Ribbon Salad with Peanut Butter Vinaigrette Cold Noodle Salad with Smoked Tofu and Miso-Sesame Dressing Quick and Easy Salad Inspirations Chicken, Celery, and Apple Waldorf with Oat Groats Sweet Potato Noodle Salad with Chicken and Tamarind Dressing Instant Warm Moroccan Couscous Salad Springtime Pasta Salad with Tuna and Creamy Pesto Dressing French Lentil Salad with Roasted Radishes, Peas, and Eggs Cauliflower Fatteh with Pine Nuts and Dates
Chapter 2: Soups and Stews
Just-Add-Water Miso, Sweet Potato, and Soba Ramen Harissa, Squash, and Chickpea Stew with Kale Chips Tomato Sourdough Soup with Cacio e Pepe Socca Triangles Savory Vegetable Cobbler Spanish Lentils with Olives, Almonds, and Saffron Broccoli, Rigatoni, and White Bean Minestrone with Fried Lemons
Chapter 3: Contemporary Lunch Boxes
Asparagus and Pea Pilaf with Eggs and Mozzarella Falafel with Quinoa Tabbouleh and Tahini-Yogurt Dressing Walnut-Crusted Avocado, Feta, and Eggs with Pesto Rice Lemon Roasted Potatoes, Chicken, and Spinach with Tzatziki Eggplant, Brown Rice, and Tahini Burgers with a Salad Seasonal DIY Lunch Boxes Pantry Dal with Raita, Brown Rice, and Mango Soba Noodle Kit with Bok Choy and Teriyaki Tofu Chicken, Eggplant, and Basil Wraps with Cashews Black Bean Salsa Salad with Homemade Crepe Tortillas
Part II: Lunch at Home
Chapter 4: Plates and Bowls
California Lunch Bowl Baked Squash with Brown Butter, Feta, and Chili Modern Ploughman’s Lunch Baked Sweet Potatoes with 4 Different Toppings Pink and Green New Potato Salad with Smoked Trout Sheet-Pan Persian Lemon Chicken Brussels Sprout, Grape, and Goat Cheese Pizza Avocado with Turmeric Yogurt and Walnut Crumble Triple Beet and Smoked Mackerel Grain Bowl
Chapter 5: Salads with Substance
Mustard Seed Roasted Vegetable, Barley, and Bean Salad Citrus, Shrimp, and Quinoa Salad with Feta Chopped Thai Salad with Peanut Sauce Butternut Squash Kale Salad with Roasted Garlic Dressing Greek Chopped Salad with Crispy Peppercorn Salmon Farro, Beet, Asparagus, and Watercress Picnic Salad Sunday Kale Salad Zucchini Tangle with Romesco and Burrata Greens and Farro with Chicken, Avocado, and Honey-Mustard Dressing Lemony Barley and Roasted Carrot Salad with Goat Cheese
Part III: Sharing Lunch on the Weekend
Chapter 6: Platters
A Gathered Platter Meze Easygoing Lunchtime Platter Ideas
Chapter 7: Brunch for Lunch
Saag-Style Eggs with Preserved Lemon Polenta Porridge with Broccoli Rabe, Tomatoes, and Eggs Rustic Spelt Quiche with Asparagus and New Potatoes Miso-Butter Mushrooms and Greens Toast Even More Modern Ways with Toast Turkish Poached Eggs with Eggplant on Socca Crepes Maple, Lemon, and Ginger Granola Squash Agrodolce on Yogurt with Dukkah Honey Bacon and White Bean Mash Toast Sweet Potato, Chard, and Smoked Cheddar Frittata Kombucha Americano Pour-Over Coffee
Chapter 8: Picnic Baskets
English Picnic Camping Waterfront Road Trip
Part IV: Make Lunch Special
Chapter 9: Modern Lunch Club Chapter 10: Lunchbox Treasures
Express Chocolate Pudding Cups Berry and Apple Oat Squares Power Snacks Whole Grapefruit and Almond Cake Savory and Sweet No-Recipe Snack Solutions Vanilla Cashew Ice-Cream Pops with Chocolate Shell Ginger Kombucha–Baked Rhubarb Yogurt Parfaits
Part V: The Lunch Larder
Chapter 11: Modern Meal Prep Staples
Dressings and Condiments Proteins Grains Vegetables
Chapter 12: Gear Guide
Acknowledgments
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