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Index
PRAISE FOR TINY BUDDHA'S GUIDE TO LOVING YOURSELF
PRAISE FOR TINY BUDDHA, SIMPLE WISDOM FOR LIFE'S HARD QUESTIONS
Title Page
Copyright
Dedication
CONTENTS
ACKNOWLEDGMENTS
ABOUT TINY BUDDHA AND THIS BOOK
ABOUT MY JOURNEY TO THIS BOOK
CHAPTER 1: When You're Stuck in Your Childhood: Moving Beyond What You Learned
Top 4 Tips About Moving Beyond Your Childhood Pain
CHAPTER 2: When You're Obsessed with Fixing Yourself: Realizing You're Not Broken
Top 4 Tips to Stop Feeling Broken
CHAPTER 3: When You Focus on Your Flaws: Accepting All of You
Top 4 Tips About Self-Acceptance
CHAPTER 4: When You're Hard on Yourself: Embracing Self-Forgiveness
Top 4 Tips About Forgiving Yourself
CHAPTER 5: When You Focus on Getting Approval: Releasing the Need for Validation
Top 4 Tips About Releasing the Need for Approval
CHAPTER 6: When You Think Other People Are Better: Letting Go of Comparisons
Top 4 Tips About Releasing Comparisons
CHAPTER 7: When You're Trying to Fill a Void: Learning to Complete Yourself
Top 4 Tips About Completing Yourself
CHAPTER 8: When You're Scared to Be Real: Allowing Yourself to Be Authentic
Top 4 Tips About Being Authentic
CHAPTER 9: When You Don't Prioritize Self-Care: Taking Care of Yourself
Top 4 Tips About Taking Care of Yourself
CHAPTER 10: When You Don't Feel You Make a Difference: Believing in Your Worth and Discovering Your Path
Top 4 Tips About Believing in Your Worth and Discovering Your Path
CONCLUSION
THE TIPS
THE QUOTES
THE STORIES
THE CONTRIBUTORS
ABOUT THE AUTHOR
TO OUR READERS
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