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Index
Cover
Title
Copyrights
Dedication
About the Author
Contents
Introduction
Basic Preparations
Japanese Rice
Konbu Dashi
Mushroom Dashi
Toasted and Ground Sesame Seeds
Boiled Bamboo Shoots
Starter
Goma Dofu (Sesame Tofu)
Spring
Shiso Rice
Clear Vegetable Broth
Daikon Rolls
Parboiled Shungiku with Dashi Soy
Bamboo Shoots with Miso
Spring Croquettes
Braised Burdock and Carrot
Shiso Rice
Clear Vegetable Broth
Cabbage Rolls
Asparagus with Walnut-miso Dressing
Bamboo Shoots with Sesame
Ganmodoki (Tofu Fritters)
Vinegared Carrot
Summer
Vegetable Sushi Rice
Miso Soup with Silken Tofu
Mashed Pumpkin with Water Chestnut
Eggplant with Goma Dressing
Broccoli with Tomato
Pan-fried Spicy Cucumber
Soy Milk Jelly with Tomato and Edamame
Vegetable Sushi Rice
Miso Soup with Silken Tofu
Stewed Pumpkin
Sweet Potato with Cucumber Purée
Simmered Ladies’ Fingers
Carrot Croquettes
Courgette Wrap
Autumn
Udon Noodles with Sesame
Miso Soup with Nameko Mushrooms
Yamatoimo Nori Nuggets
Nagaimo Mushroom Croquettes
Hijiki Teriyaki
Yurine Citrus Balls
Spinach and Mushroom with Citrus Dressing
Udon Noodles with Sesame
Miso Soup with Nameko Mushrooms
Vegetable Tempura
Nagaimo Chanwan Mushi
Vegetable Okara (Soy Pulp)
Yamatoimo Nori Rolls
Green Beans with Walnut-miso Dressing
Winter
Ginger Rice
Mushroom and Vegetable Soup
Lotus Root Dumplings
Water Chestnut Nori Squares
Vegetable Oden
Millet Chawan Mushi
Winter Salad
Ginger Rice
Mushroom and Vegetable Soup
Daikon with Miso
Braised Gobo
Tofu Steak
Nagaimo and Orange Salad
Lotus Root with Azuki Beans
Desserts
Mochi Balls (Spring)
Watermelon Jelly (Summer)
Sweet Potato Wagashi (Autumn)
Poached Pears (Winter)
Glossary
Weights & Measures
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