The 50 Best Superfood Recipes by Media, Adams -- Read -- Imperial Library of Trantor

Index

Contents Introduction Recipes

Blueberry Burst Green Smoothie Whole Oat and Raisin Porridge Apple-Blueberry Crepes Green Tea Cucumber Cooler Peanut Butter, Chocolate, and Banana Smoothie Blueberry Waffles Quinoa-Brown Rice Breakfast Congee Lemon-Lime Green Tea Punch Cream of Broccoli Soup Carrot, Yogurt, and Honey Soup Sweet Potato Soup Chicken Sausage Stew with Beans and Sweet Potato Creamy Garlic Bisque Miso Noodle Soup Cucumber and Bell Pepper Gazpacho Apple-Cranberry Salad Wild Rice and Herb Salad Kale Fennel Salad Apple and Quinoa Salad Avocado and Plum Salad Quinoa, Carrot, and Black Bean Salad Spicy Blended Green Salad Salmon Salad with Tomato and Basil Avocado-Tempeh Reuben Sandwich Dijon Salmon Wrap Tempeh-Bean Chili Wraps Tender Quinoa with Garlic Salmon Cakes with Fresh Mango Salsa Broccoli and Arame in Basil Cream Sauce Roasted Kale Tomato-Broccoli Sauté with Anchovy Sauce Spicy Mung Beans in Coconut-Tomato Sauce Mixed Vegetables with Walnut-Parsley Sauce Pumpkin Seed Cornbread Stuffing Sweet Potato Cakes with Wasabi Dipping Sauce Walnut-Parsley Pesto Roasted Garlic Aioli Sauerkraut Avocado Cumin Dip Walnut and Olive Tapenade Parsley-Quinoa Tabbouleh Raisin and Pumpkin Seed Snack Mix Sour Ginger Pickles Walnut and Lentil Pâté Peach-Maple Parfait Apple Crisp Wheat-Free Chewy Brownies Apples and Blueberries with Maple-Walnut Cream Homemade Protein Bars Oatmeal Raisin Chewy Bars

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