30 Days to Taming Your Emotions by Pegues, Deborah Smith -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Page Dedication Contents Introduction Day 1 : Building a Firm Foundation Day 2 : Managing Your Body Day 3 : A Job Half Done Day 4 : Arresting Anger Day 5 : Managing Your Sanity Day 6 : Bending Without Breaking Day 7 : Leaving the Past Day 8 : Exiting the Fast Lane Day 9 : Good Enough Day 10 : The Act of Acceptance Day 11 : Fighting God’s Way Day 12 : Better Together Day 13 : Clarifying Expectations Day 14 : Taming Tension Day 15 : Sharing the Power Day 16 : Embracing Others Day 17 : Stinking Thinking Day 18 : The Power of Contentment Day 19 : Jealousy Day 20 : The Power of a Positive Perspective Day 21 : Stress Less Day 22 : Poisonous Attitudes Day 23 : Envy Day 24 : People-Pleasing Day 25 : Perfectionism Day 26 : The Values-Driven Life Day 27 : The Pursuit of Peace Day 28 : A Forward Focus Day 29 : Pressing Toward the Mark Day 30 : Embracing the Good Life Epilogue About the Author About the Publisher

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