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Index
Introduction PART I: Snapshots Chapter 1: Life, death, and the middle ground
Picturing awareness A rare mistake?
When hope is in vain
A spectrum of awareness A new class of consciousness Silent witness
Will to live Speaking without a voice
The future of consciousness imaging
Chapter 2: The good, the bad, and the ugly: powerful emotions and our power to work with them
Weathering the storm Watching our minds watch themselves Retraining the traumatized mind Why go it alone? Healing brains, healing institutions
Chapter 3: Happiness on the brain
The asymmetrical brain Pleasure is nice, until it isn’t
Anatomy of a milkshake The brain of a bully
Happily ever after? Teaching happiness What counts as “smart”?
Chapter 4: Cooling the flame: pictures of addiction, chronic pain, and recovery
Weak character or treatable brain condition? Your brain on drugs Your brain on pain Mind control
PART II: Landscape Chapter 5: Where does morality live, and when is it home?
Right or wrong, up close and personal Young brains, old choices Prevention versus punishment Watching our judgments Wired for selflessness
Chapter 6: The making and breaking of memories
Holding onto history The dark network sheds light Exercise the body, exercise the brain Therapeutic forgetting
Chapter 7: Where am “I”? Experiences of self, other, and neither
Decentralized self Of two minds? No separate self No self at all Beyond self-concept Paying attention
Attention to the breath Open awareness Compassion and loving-kindness
Think “human” Our curious identity
Resources Notes Acknowledgments About the Author Index
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