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Index
Cover
Title Page
Contents
Foreword
Introduction
Rules for Living Every Moment
Rule #1 - Be Kind to Yourself
Rule #2 - Have Fun
Rule #3 - Work Hard
Rules for Living With Yourself
Rule #4 - Live in the Present
Rule #5 - Focus on the Process
Rule #6 - Pause
Rule #7 - Laugh
Rule #8 - Create New Habits
Rules for Living With Others
Rule #9 - Respect PPIs
Rule #10 - Avoid USSs
Rule #11 - Listen
Rule #12 - Be Kind to Others
Rule #13 - Help Others
Rules for Making Good Decisions
Rule #14 - Listen to Your Heart
Rule #15 - Take Risks
Rule #16 - You’re Free to Change Your Mind At Any Time
Rule #17 - Welcome Mistakes
Rules for Achieving Your Goals
Introduction: The Perfect Recipe
Rule #18 - Zero to One
Rule #19 - Be Firm, Yet Flexible
Rule #20 - Set Goals, Not Expectations
The Final Rule
Rule #21 - Question All Rules
Appendices
A - Treat Yourself
B - Learning to Pause
C - Too Many Bad Habits?
D - Recruit Strong Partners
E - How Good a Listener Are You?
F - The Human Translator
G - Will You Please Just Listen?
H - Learning How to Take Risks
I - On the Physics of Rocks
J - How Many Bumps Have You Had Today?
K - Are You a Light Switch or a Dimmer?
L - “We Have Very High Expectations of Our Students”
About the Author
Copyright
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