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Index
Cover
Title Page
Copyright
Dedication
Contents
Introduction
Breakfast
Toad-in-a-Hole
Apple Ginger Milkshake
Berry Blaster Smoothie
Funky Monkey Shake
Maya’s Morning Wake-up Call
Breakfast Cookie
Sweet Potato French Toast
Pumpkin Granola
Zoë’s Bakery Cafe’s Famous Muesli
Slow Cooker Oatmeal with Coconut, Banana and Almonds
Oatmeal and Strawberry Blender Pancakes
Baked Spiced Apple and Sweet Potato Toaster Tarts
Strawberry, Ricotta and Mint Breakfast Quesadilla
Whole Wheat Pancakes
Peanut Butter Pancakes with Jelly Syrup
Lemony Yogurt Pancakes with Blueberry Syrup
Egg Bakes
Tortilla Scramble
Baked French Toast with Crumble Topping
Biscuits Two Ways
Pomegranate Rosemary Cocktail
Simple Prosciutto Strata
Fennel Citrus Salad
Sweet Potato Hash Browns
Plum and Peach German Pancake
Lunch
Deconstructed French Onion Soup
Roasted Tomato and Garlic Soup with Grilled Cheese Croutons
Egg Drop Soup
Corn Pancakes
Classic Chicken or Fish Fingers
Cornmeal-Crusted Fish Sammie
Veggie Sloppy Joes
Grilled Cheese Three Ways
Nizzarda Salad
Sweet Potato Mac & Cheese
Old-Fashioned Mac & Cheese with Kale Breadcrumbs
Mini Kale and Parmesan Quiche with Phyllo Pastry Crust
Mini Kale Pizzas
Phyllo Tofu Parcels
Mini Ham and Pepper Quiche
Salad on a Stick
Turkey, White Bean and Barley Chili
Rock Star Pasta e Fagioli
Risotto, Spinach and Kale Cakes with Parmesan
Sandwich Sushi
Sandwich Safari
Avocado, Lettuce and Tomato Sandwich (aka the ALT)
Snacks
Kitchen Sink Granola Bars
Sunflower Oat Balls
Maple Corn Bread
Zucchini Bread
Piña Colada Muffins
Orange Chocolate Mini Muffins
Whole Grain Blueberry Muffins
Wagamama Cookies
Cocoa Date Bars
Applewich with all the Trimmings
Roasted Pumpkin Seeds
Roasted Chickpeas
Dinner
Shakshuka
Asparagus and Tomato Frittata
Sweet Corn Tostada
ABC Quesadilla
Kale and Red Pepper Cheesey Calzone
Lemon Linguini
Pumpkin and Sage Cannelloni
Chicken Chili Tacos
Apple Chicken Curry
OMG Chicken Parm
Herbed Chicken Tray Bake
Mini Meatloaves
Tilapia Tacos with Fresh Lime
Shrimp with Bacon and Polenta
Crunchy Baked Fish and Chips
Salmon Dinner Salad
Salmon Cakes
Grilled Shrimp Salad
Tuna Steaks over Soba Noodles
Rosemary Dijon Rack of Lamb
Ginger Pork over Pasta
Spaghetti and Meatballs
Beef Lettuce Wraps
Nana Molly’s Stuffed Artichokes
Pears with Goat Cheese and Cranberries
Glazed Green Vegetables
Roasted Vegetables
Butternut Squash and Apple Purée
Beet Slaw
Couscous Pilaf
Farro and Roasted Vegetables
Lentil Salad
Currant Apricot Rice
Watermelon Lemonade
Grape Salsa
Gruyère and Herb Turkey Burgers
Chicken and Peach Skewers
Sweet Corn and Green Bean Salad
Watermelon Salad
Desserts
Baby Cakes
Blackberry Apple Crostata
Blueberry Peach Crumble
Lemon Pudding Cake
Rosalia’s Grain Pie
Mini Pumpkin Cheesecakes with Almond Crust
Chocolate Zucchini Brownies
Cherry Chocolate Mousse Cake
Cherry and Blackberry Granita
Banana Blueberry Swirls
Lemon Mint Popsicles
Peach-sicles
Pineapple Raspberry Rockets
Acknowledgments
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