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Index
About the Author
Title Page
Copyright Page
Contents
Introduction
1 ‘Everything Goes So Fast These Days’
2 A Calm Disposition
3 Grey Cells
4 Forgetfulness or Dementia?
5 Body and Mind
6 Pills, Powders, and Push-ups
7 With Age Comes Wisdom
8 The Best Possible Brain
Notes
Bibliography
Illustration credits
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