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Index
Cover
Title Page
Copyright
Dedication
1. The Essentialist
Part I: Essence : What is the core mind-set of an Essentialist?
2. CHOOSE: The Invincible Power of Choice
3. DISCERN: The Unimportance of Practically Everything
4. TRADE-OFF: Which Problem Do I Want?
Part II: Explore : How can we discern the trivial many from the vital few?
5. ESCAPE: The Perks of Being Unavailable
6. LOOK: See What Really Matters
7. PLAY: Embrace the Wisdom of Your Inner Child
8. SLEEP: Protect the Asset
9. SELECT: The Power of Extreme Criteria
Part III: Eliminate : How can we cut out the trivial many?
10. CLARIFY: One Decision That Makes a Thousand
11. DARE: The Power of a Graceful “No”
12. UNCOMMIT: Win Big by Cutting Your Losses
13. EDIT: The Invisible Art
14. LIMIT: The Freedom of Setting Boundaries
Part IV: Execute : How can we make doing the vital few things almost effortless?
15. BUFFER: The Unfair Advantage
16. SUBTRACT: Bring Forth More by Removing Obstacles
17. PROGRESS: The Power of Small Wins
18. FLOW: The Genius of Routine
19. FOCUS: What’s Important Now?
20. BE: The Essentialist Life
Appendix
Leadership Essentials
Notes
Acknowledgments
Taking Essentialism Beyond the Page
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