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Index
Cover
Title Page
Copyright
Dedication
Contents
Acknowledgments
Introduction
1. Making Life Meaningful
2. Abandon Attachment and Aversion
3. Benefiting from Solitude
4. Remembering Impermanence
5. Valuing Good Friends
6. Relying on Spiritual Teachers
7. Going for Refuge
8. Valuing Virtue
9. Recognizing the Truth of Things
10. Valuing Others
11. Practicing Kindness and Compassion
12. Embracing Adversity
13. Bringing Suffering onto the Path
14. Not Retaliating When We Are Harmed
15. Respecting Even Our Enemies
16. Showing Kindness When We Are Wronged
17. Respecting Those Who Disrespect Us
18. Being Compassionate When Things Are Difficult
19. Recognizing What Is Truly Valuable
20. Giving Peace a Chance
21. Dropping Greed
22. Embracing the Nondual
23. Recognizing the Illusion
24. Letting Go of the Illusion
25. Practicing Generosity
26. Practicing Discipline
27. Practicing Patience
28. Practicing Diligence
29. Practicing Concentration
30. Practicing Wisdom
31. Examining Oneself
32. Abandoning Criticizing Others
33. Not Profiting from Dharma
34. Giving Up Harsh Speech
35. Cutting Negative Emotions
36. Being Mindful
37. Dedicating on Behalf of Others
Notes
Suggested Further Reading
About the Author
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