Emotion and Healing in the Energy Body by Henderson, Robert -- Read -- Imperial Library of Trantor

Index

Cover Image Title Page Dedication Epigraph Table of Contents Acknowledgments Part 1: Introduction to Subtle Energy and the Chakras

Chapter 1: Understanding Subtle Energy

My First Experience of Subtle Energy Exploring Subtle Energy with a Partner Other Ways of Detecting Subtle Energy Energy Blockages Energy Blocks

Chapter 2: Energy Balancing in the Chakras and Meridians

Anatomy of a Chakra The Pairings of the Chakras The Seven Major Chakras Chakra Imbalances Opening and Balancing a Chakra Balancing All the Chakras Balancing the Energy of a Meridian Balancing Yin and Yang

Part 2: Types of Subtle Energy and Their Release through Yoga and Massage

Chapter 3: Emotional Energy

Eight Emotional Energies Shock The Healing Energy of Love The Cycle of Emotional Release in Yoga and Massage The Three Levels of Understanding Emotional Release and the Five Koshas Letting Go and Finding Balance

Chapter 4: Sexual and Karmic Energies

Sexual Energy The Natural Characteristics and Uses of Sexual Energy Ancestral Patterns in Sexual Energy Sexual Energy and Karmic Energy Karmic Energy How Sexual Energy Gets Hurt Sexual Energy as Healing Energy Hidden Forms of Hurt to Women’s Sexual Energy The Physiological Locations of Hurt Sexual Energy A Body Map of Sexual Energy

Chapter 5: Spiritual Energy

Awakening Spiritual Energy What Spiritual Energy Feels Like Spiritual Orgies The Myth of Achieving Enlightenment through Sex The Relationship between Sexual Energy and Spiritual Energy

Chapter 6: Interpersonal, Ancestral, and Environmental Energies

Interpersonal Connections Energetic Connections in Intimate Relationships Breaking Free from a Pattern of Hurtful Relationships Familial Connections Aligning with the Energy of a Yoga or Massage System or Teacher The Energy of Cults Spells, Hexes, and Curses

Part 3: Healing Emotional Blockages

Chapter 7: Reading the Colors of Energy

Red Orange Yellow Green Sky Blue Indigo Purple Black White Gray Brown Three-Color Energy Blockage Combinations

Chapter 8: Releasing Blockages in the Body

1. Tight Ankles 2. Weak Knees 3. Tight Quadriceps 4. Tightness along the Outside of the Thigh 5. Tight Hamstrings 6. Tight AIIS 7. Tightness in the Inside of the Thigh (Liver Meridian, Iliopsoas/Adductor Muscles) 8. Tightness at the Tops of the Adductor Magnus and Gracilis Muscles Close to the Perineum 9. Tight or Closed Hips 10. Compression below the Sacroiliac Joint 11. Weakness or Pain at the Top of the Sacrum 12. Asymmetry 13. Pain in the Outside of the Hip 14. Tight Psoas 15. Weak Lower Back 16. Tightness in the Midback 17. Tightness between the Shoulder Blades 18. Stiffness in the Area of the Shoulder Blades 19. Pain in the Center or Bottom Edge of the Scapula 20. Upper-Arm Pain 21. Pain or Weakness inside the Elbow 22. Forearm Tightness 23. Weak Wrists 24. Pain in the Right Arm 25. Coldness between the Upper Chest and the Clavicle 26. Pain in the Trapezius 27. Inflammation at the Sides of the Neck 28. Tightness at the Back of the Neck 29. Ear, Head, and Neck Pain 30. The Crown

Epilogue Appendix: The Esoteric

“Past Life” Dreams Being Suffocated by a Big Black Blob Dreams of Being Strangled The Alchemist “I Am a Ray of Light”

Footnotes About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions Index