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Index
Copyright
Dedication
Contents
Foreword
Introduction
Part One: Understanding Your Period
Chapter 1: Period Revolution
Chapter 2: Breaking Up with Hormonal Birth Control
Chapter 3: Better Birth Control. All the Options
Chapter 4: What Should Your Period Be Like?
Chapter 5: What Can Go Wrong with Your Period? Looking for Clues
Part Two: Treatment
Chapter 6: General Maintenance for Periods
Chapter 7: Restoring Regular Periods
Chapter 8: The PMS Solution: 3 Steps to Hormonal Resilience
Chapter 9: Easy Flow: No More Pain and Suffering
Chapter 10: What Happens in Your 40s
Chapter 11: Advanced Troubleshooting
Appendix A: Resources
Appendix B: Glossary
References
Acknowledgments
Index
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