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Index
Title Page
Copyright
Contents
1 | The Deep Path and the Wide
2 | Ancient Clues
3 | The After Is the Before for the Next During
4 | The Best We Had
5 | A Mind Undisturbed
6 | Primed for Love
7 | Attention!
8 | Lightness of Being
9 | Mind, Body, and Genome
10 | Meditation as Psychotherapy
11 | A Yogi’s Brain
12 | Hidden Treasure
13 | Altering Traits
14 | A Healthy Mind
Further Resources
Acknowledgments
Notes
Index
About the Authors
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