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Index
Cover
Title Page
Copyright
Contents
Acknowledgments
Introduction: How to Win the Abs Game
Chapter 1: Six-Pack Secrets
Chapter 2: All Your Abs Questions Answered
Chapter 3: The Real Reason You Can’t See Your Abs
Chapter 4: Eat Your Way to Six-Pack Abs
Chapter 5: The Secret to Shredded Abs
Chapter 6: Abs-olutely Awesome Meals
Chapter 7: Abs for Every Eater
Chapter 8: The Abs Workout
Chapter 9: The Best Abs Exercises Ever Created
Chapter 10: Revolutionize Your Training
Chapter 11: The Best Abs Workouts Ever Created
Index
Copyright
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