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Index
Table of Contents Aikido is true Aikido Principles
The impossible martial art No opponent, no battle Morihei Ueshiba’s path Water, air, and vacuum Sooner like the youth Female advantage Throw away To know or to learn Here and now A shared journey That self-defense thing Delight
Aikido Basics
Do– the way Ki– life energy Ai– harmony Triangle, circle, and square Tanden– the center Aiki– rhythm and direction Kiai– gathering power Kamae– the perfect guard Kokyu– belly breathing Maai– the safe distance Irimi, tenkan– inward, outward Omote, ura– front, back Gotai– static training Jutai– soft training Kinagare– flowing training Zanshin– extended spirit Uke– the one who is led Keiko– practice, practice, practice Takemusu– limitless improvisation Nen– one with the moment Kototama– the soul of words
Appendix
Osensei’s rules for training aikido Budo Charter– the Japanese rules Glossary of aikido terms Aikido websites
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