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Index
Front Cover
Preface
Acknowledgments
An Introduction to Constructive Living
First Things
The Action Aspect of Constructive Living
The Reciprocity Aspect of Constructive Living
Constructive Living Theory
Action and Reflection
Misconceptions
Beginnings
Acceptance
Feelings Observed
Appraised Value
Making Sense of Reality
The Extension of Morita's Thought
Psychotherapy
Leveling
Shink Shock
Constructive Action
Constructive Living Observations
Keeping Pace
Wanting, Wanted, Wanton
Everyday Wonders
Comments from Constructive Living
Simplification
Inadequacies of Words
Constructive Living Arts
Constructive Living Maxims
Constructive Living Poetry
Constructive Living Tales
Constructive Living Koans
If I Were the Devil
The Bird Feeders
Constructive Living Practice
Life's Predicaments
Assignments
Remote World
The Practice of Constructive Living
Constructive Living Communications
Taking In Life
Quality Time
Principles of Constructive Living—An Examination
A Brief History of Constructive Living
Conclusion
Endings
Appendix: Intensive Naikan Guidance
Bibliography
Contact Information
Index
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