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Index
Copyright
Title Page
Epigraph
Foreword
Acknowledgments
Introduction
Section 1: Understanding how families work
1. Knowing what the family is for
2. Building a healthy family life
3. Creating special family time
4. Helping sibling relationships
Section 2: Meeting our children’s needs
5. The five ways of showing love
6. Words
7. One-to-one time
8. Touch, presents and actions
Section 3: Building character through setting boundaries
9. The foundation of discipline
10. Setting boundaries with pre-school children (aged 0 to 5)
11. Setting boundaries with 6 to 10-year-olds
12. Letting go gradually with 11 to 13-year-olds
13. Teenagers – guiding without alienating
Section 4: Helping our children make good choices
14. Handling anger (ours and theirs)
15. Stress, depression and eating disorders
16. Sex and sexuality
17. Alcohol and other drugs
18. Money, TV and the Internet
Section 5: Passing on our beliefs and values
19. Establishing a family identity
20. Dealing with the big questions
21. Building a child’s spiritual life
Epilogue
Endnotes
Other useful resources
About Alpha
About the Authors
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