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Index
Title Page
Dedication
Foreword
PREFACE
Acknowledgements
Introduction
INTRODUCTION
BOOK ONE - A Concise Elucidation of the Common System of Tranquil Equipoise
The Meditation on Tranquility and Insight
CHAPTER ONE - The Ordinary Meditation of Tranquility and Insight
1. The Cause of Tranquility and Insight
2. The Elimination of Hindrances to Tranquility and Insight
3. Identification of the True Nature of Tranquility and Insight
4. Distinctions of Tranquility and Insight
5. Examination of the Stages of Tranquility and Insight
6. Meditation on Joint Tranquility and Insight
7. The Result of Tranquility and Insight
CHAPTER TWO - The Stages of Tranquility and Insight: Part One, Tranquility
1. The Preparation for Achieving Tranquility
2. The Elucidation of Its Mental Images
3. The Methods of Realizing Tranquility
CHAPTER THREE - The Stages of Tranquility and Insight: Part Two, Insight
1. General Meditation on Insight
2. Developing the Perfect View of Insight
CHAPTER FOUR - The Stages of Tranquility and Insight: Part Three, Clearing ...
1. Distinction Between Analytical Meditation and Concentrative Meditation ...
2. Application of Analysis and Concentration to Tranquility and Insight
3. Analysis and Concentration on the View of Reality
4. Elimination of Doubts About the Essential View of Reality
BOOK TWO - An Extensive Elucidation of Mahāmudrā, the Uncommon Meditation
PART ONE: PRELIMINARY EXPOSITION
CHAPTER ONE - The Reasons for Engendering Trust
CHAPTER TWO - Preparatory Practices
PART TWO: THE MAIN MEDITATION OF MAHĀMUDRĀ̄
1. A [Brief ] Differentiation of Mahā̄mudrā̄ Meditation
2. Stages of the Actual Meditation
CHAPTER THREE - Guiding Meditators on the Path: Tranquility
CHAPTER FOUR - Guiding Meditators on the Path: Insight
CHAPTER FIVE - The Stages of Virtuous Practice
CHAPTER SIX - Consolidation of Experience in Meditation: How to Maintain ...
CHAPTER SEVEN - Consolidation of Experience in Meditation: How to Get Rid of ...
CHAPTER EIGHT - Consolidation of Experience in Meditation: How to Determine ...
CHAPTER NINE - The Resultant Dawning of Realization
DEDICATION
COLOPHON
TRANSLATOR’S NOTES
SOURCES CITED IN MAH̄MUDR̄
SUGGESTED READING
ABOUT WISDOM PUBLICATIONS
Copyright Page
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