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Index
Cover Page
Title Page
Copyright Page
Dedication
Table of Contents
Introduction: My Story
The Let Them Theory
1 Stop Wasting Your Life on Things You Can’t Control
2 Getting Started: Let Them + Let Me
You and the Let Them Theory
Managing Stress
3 Shocker: Life Is Stressful
4 Let Them Stress You Out
Fearing Other People’s Opinions
5 Let Them Think Bad Thoughts about You
6 How to Love Difficult People
Dealing with Someone Else’s Emotional Reactions
7 When Grown-Ups Throw Tantrums
8 The Right Decision Often Feels Wrong
Overcoming Chronic Comparison
9 Yes, Life Isn’t Fair
10 How to Make Comparison Your Teacher
Your Relationships and the Let Them Theory
Mastering Adult Friendship
11 The Truth No One Told You about Adult Friendship
12 Why Some Friendships Naturally Fade
13 How to Create the Best Friendships of Your Life
Motivating Other People to Change
14 People Only Change When They Feel Like It
15 Unlock the Power of Your Influence
Helping Someone Who Is Struggling
16 The More You Rescue, The More They Sink
17 How to Provide Support the Right Way
Choosing the Love You Deserve
18 Let Them Show You Who They Are
19 How to Take Your Relationship to the Next Level
20 How Every Ending Is a Beautiful Beginning
Conclusion: Your Let Me Era Is Here
Appendix How to Apply Let Them to Parenting
How to Apply Let Them to Teams
Let Me Acknowledge You
Bibliography
About Mel
How to Stay in Touch with Me
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