The Paleo Cookbook by Conrad, Anna -- Read -- Imperial Library of Trantor

Index

Cover HalfTitle Title Copyright Acknowledgement Contents Why I Wrote This Book The Paleolithic Diet in Summary How Do I Go Paleo? The Truth About Fat Food Dos and Donts 28-Day Challenge Recipe Index BREAKFAST

Pumpkin Spice Pancakes Almond Butter Oatmeal Banana Raisin Muffins Pumpkin Spice Muffins Italian Omelet Grab-N-Go Egg Muffins Seafood Omelet Eggs Over Greens Egg Salad Protein Fruit Smoothie

SOUPS AND STEWS

Mushroom Stew Lamb Leg Stew Butternut Squash Soup Goulash

SALADS

Zesty Scallop Salad Chicken and Zucchini Salad Salmon Salad Broccoli Salad Waldorf Chicken Salad

STIR-FRYS

Egg Stir-Fry Curry Chicken Stir-Fry Beef Heart Stir-Fry Basil Pesto Chicken Stir-Fry Poultry and Oranges Stir-Fry Ginger Pork Stir-Fry Minted Beef Stir-Fry Citrus and Spinach Beef Stir-Fry Citrus Shrimp Stir-Fry

POULTRY

Curry Chicken Spicy Chicken with Spinach Herb Sauce Fajitas Garlic Lime Chicken Ginger Lime Chicken Butter Chicken Turkey Burgers

PORK

Pork Tenderloin with Fruit and Onions Zingy Pulled Pork Pork Tenderloin with Apples and Onions Sausage Pizza

BEEF AND BISON

Steak and Eggs Liver and Onions Oxtail Vihannes Bison Chili Traditional Meatloaf Spaghetti with Meat Sauce

FISH

Cooking a Whole Fish Baked Fish with Asparagus and Roasted Beets Lemon Dill Trout Nut-Crusted Salmon Basil Salmon with Coconut Cream Sauce

SEAFOOD

Curried Baby Greens and Shrimp Hot Cilantro Shrimp Spicy Barbecue Shrimp White Balsamic Mussels Lime and Garlic Scallops

VEGETARIAN DISHES

Ratatouille Baba-Ghanoush Zucchini and Carrot Frittata Veggie Kebabs Stuffed Portobello Cabbage and Apple Stir-Fry

CONFIT AND PATE

Duck Confit Carrot Confit Cinnamon Chicken Liver Pate Holiday Chicken and Pork Pate

DESSERTS

Lime Coconut Candy ChocoCherry Cookie Dough Truffles Chocolate Chip Cookies Cinnamon Carrot Cookies Almond Apple Cookies Pistachio Pudding Apple Crisp Blueberry Citrus Pound Cake Red Velvet Loaf Cookie Cupcakes with Strawberry Cream Frosting Zucchini Brownies Coconut Cream Pie No Bake Key Lime Pie Molten Lava Cakes Banana Layer Cake

VINAIGRETTES AND DRESSINGS

Lemon Vinaigrette Balsamic Vinaigrette Tomato Vinaigrette Sauce Vierge Caesar Dressing Raspberry-Pecan Vinaigrette Orange and Rosemary Vinaigrette Ginger Vinaigrette Roasted Chili Dressing

CONDIMENTS

Mayonnaise Mild Ketchup Robust Ketchup Mustard Dijon Style Mustard Lacto-Fermented Cucumber Relish Modern Horseradish Beet Horseradish Lacto-Dermented Horseradish Worcestershire Sauce Barbecue Sauce Guacamole Salsa Verde

MAKING STOCK

Making Stock Mirepoix (vegetable stock) Bouquet Garni

Exercise and Paleo Make Your Own Meal Plan Template Your Notes

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