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Index
Cover
Title Page
Copyright
Acknowledgment
Contents
1 Introduction - How to Get Your Act Together
2 Learning about Your Skills - Take a Survey about Your Skills
3 Organization - Where is My Stuff?
4 Planning - What Should I Do?
5 Focus - When You Have to Pay Attention
6 Time Management - When You ‘Ve Got Too Much to Do
7 Self-Control - How to Stop, Relax, and Decide
8 Flexibility - Try Something New
9 Working Memory - If I Could Only Remember
10 Self-Awareness -1 Understand, I Understand
11 High-Tech Ways to Improve Your Skills - Mom, Dad, I Need My Cell Phone!
12 Keep on Going and Growing - You Will Get Better and Better
Addendum: Parents’ Guide
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